Health
Is it fat or bloated?Here is how to find it. Have you ever walked into your closet and found that your jeans no longer fit? The jeans fit last week, but are a little tight today. You might wonder if it’s because of bloating or fat . Have you ever walked into your closet and found that your jeans no longer fit? The jeans fit last week, but are a little tight today. You might wonder if it is due to fat or bloat. People confuse the terms bloated and belly fat. There is a significant difference between the two. Excess weight can cause belly fat. It spreads out over your body when you gain weight. A condition in which the stomach swells and feels full due to retention of fluid or gas is different. Belly fat accumulates over time when there is a slight change in diet and lifestyle. It can lead to many health problems because it is difficult to get rid of it. What is Belly Fat? Excess abdominal fat is stored throughout the body as you consume more calories than you can burn off. If you ar